Brad Scott talks to Kingdom MMA before his fight at UFC London

Kingdom MMA catch up with Bradley Scott during his fight camp in Arizona

by Ben Heather @benheather

Bradley "Bear" Scott returns to action in the Octagon on March 8th as the UFC returns to London, ahead of that fight Brad took some time out of his busy schedule to talk to Kingdom MMA from Arizona where he is preparing for his fight at The MMA Lab. Brad is set to face Brazilian fighter Claudio Henrique da Silva that night. Today we caught up with Brad to discuss what he has been doing since his last fight, the performances of his team mates from The Lab recently and many more subjects.

Ben: At UFC on Fox 10 two of your MMA Lab team mates, Benson Henderson and John Moraga were in action in close fights. How did you score the fights?
Brad: In both cases people have been disputing the outcome but I think Benson won personally. Look at the fightmetric stats as well, I know that doesn't always show clearly the fight but personally I think Benson won 3 of the 5 rounds. People whinge that he only wins split decisions but I don't give a shit. He is fighting the best guys in the world, its going to be a close fight. Benson is a beast, I spar with him at The MMA Lab and he goes harder there than he does in his fights as well.

As for John Moraga, it makes me mad. John did a lot more damage, John even dropped the guy. Personally I believe that in a fight you're trying to do damage if you think about it. I know we all train MMA as a sport but at the end of the day you're trying to do damage and I don't like the idea that John was doing all the damage and all that guy did was simply hold him down. He didn't do anything, he didn't go for any submissions, no ground and pound, all he did was lay on him and cuddle him and that is not how you do damage. John left without a scratch on him, the other guy got dropped and John clearly won the fight in my eyes. John Moraga is a scary dude.

Ben: At UFC 169 we also saw another fighter from The MMA Lab Andy Enz, who has been one of your sparring partners during this camp. What did you make to his performance?
Brad: He is tough as fuck, and he doesn't give a fuck who you are either, He just stood toe to toe with a dangerous striker and he just kept going. He improved so much in his time at The Lab and was a lovely guy as well. I genuinely wanted him to win, I really like him and its savage that he lost.

I thought he won the last round as well, plus if you look at the way he landed when he got dropped he put his hands down so he must have regained consciousness as he went down.

I was not impressed with Clint, I would break his soul if he didn't knock me out in the first 2 minutes. I nearly called him out after the fight too.

Ben: Sticking with the recent UFC 169 event another English middleweight, Tom Watson was in action. How did you rate his performance and what do you think is next for Kong?
Brad: The fight was crap, it was like he was fighting not to lose. I personally think both me and Luke Barnatt would beat him and he is ranked above us both. Look at his UFC career, first of all he was given way to tough of an opponent in his debut in Brad Tavares. From Jack Marshman to Brad Tavares it was like welcome to the UFC that wasn't great match making in my opinion. Then his next fight against Stanislav Nedkov he went out and was trying to finish the fight and did. He rightfully got the Fight of the Night and Knockout of the Night bonuses for that fight.

Then I don't know whats happened, I like Tom a lot. I used to look up to him a lot. I just don't know whats gone on, just throwing leg kicks is asking to be taken down. I hope he gets another shot and he just comes out and tears it up.

Ben: Now lets look back at your fight in Manchester and the events after, do you feel that after your fight in Manchester you got the credit you deserved for the win? It seemed to me that other guys seemed to get a lot more air time and publicity after the fight.
Brad: It doesn't bother me if I am honest with you. In all fairness Luke (Barnatt) got the Fight of the Night bonus which was quite impressive. It was quite cool when he landed the upper cut on Craig, put his hand in the air and walked away and Andrew Craig was still on his leg trying to take him down. That was pretty funny.

I believe a lot of it is because my fight wasn't televised. From what I have heard I had one of the biggest cheers of the night. I couldn't believe the reception I got, I was chuffed to bits and wasn't expecting that. Plus, in all fairness my fight wasn't the most exciting fight though was it. It was a couple of exchanges which I feel I got the better off. I landed a good upper cut put him against the fence and choked him out. Once I knew I had the choke I cranked on it so hard I hurt my back.

I was happy with the credit I got. When I beat the next guy then I will be more satisfied.

Ben: Did it annoy you that when your fight was announced for UFC London the fans were commenting negatively and wanting bigger names and better fights on the card?
Brad: No I'm on the undercard anyway so that doesn't bother me. I think they were more interested in the main card but they should be happy with what they get on the prelims. I could understand if I was on the main card, but not with me on the prelims. I think everyone on the whole card is awesome.

I do know what the fans mean though, they want big big names. They want guys that they have seen on a regular basis on the bigger shows but on the prelims its the guys working there way up the ladder that's why they are called the prelims. Due to the time zones you're not going to get Jon Jones and the fans should be happy that the show is being headlined by Gustafsson. As fans if you want to see the best unfortunately for us Brit's you've got to travel.
England does not have a big enough fan base yet which is why the UFC are trying to promote it in England by putting English fighters on the card. Beyond The Octagon is a fantastic show they are trying to promote a big show, trying to build the sport and promote English fighters and the fans moan, come on give em a chance.

I would be happy to be on the prelims for the next 5 fights and I would not care. I genuinely mean that, I think the pressure goes up as you go up the card and people expect more but people will be impressed by my next fight. I'm going to light Claudio up.... touch wood.

Ben: The win last time proved you were justified to go up in weight, what was your reasoning behind moving up a weight class?
Brad: Food. My whole life depended on dieting but now I can eat what ever I want as long as my performance is good I can eat what I want. My only worry was being dwarfed by people but I was a bigger build than Andy Enz, I move faster than a lot of middleweights and its a reason why John Crouch and everyone at the MMA Lab has been trying to get me to move back down to 170. When I go in there and get absolutely man handled that's when I will consider going back down in weight but until then I'm staying at 185.

Ben: For this fight did you ask for a specific fight?
Brad: All I did was ask to be on the London card then they gave me Claudio da Silva and as soon as that name come through I knew exactly who it was and took it. It could have been anyone mind I would have taken it but I said yeah 100% I know who he is, I know what he is good at, I've seen him fight he's a jui jitsu master.

Ben: Your back at the Lab for this fight, is that something you intend to do for every camp now?
Brad: The Lab is awesome, I know its predominantly a lightweight gym but there is a lot of heavier guys there as well and they are all good. We are all learning the same, we are all drilling the same, we're all getting our hard sparring in. It doesn't matter what size you are you can still share the same gym. I do a lot of sparring with Benson, hard sparring because Benson is the same height as my next opponent but he is fucking stronger than my next opponent. Benson is a freak of strength, he lifts me clean up and slams me but he hasn't managed to keep me down or submit me yet.

Ben: Being at The MMA Lab seems to have a family atmosphere do you agree?
Brad: Yeah its the same as Dragonslair, I think that's why I get on so well. Everyone helps each other, great sparring, two of my sparring partners are all American wrestlers. One of them is good at jui jitsu as well, he won the worlds at blue belt and I know people may say its only blue belt but its the world championships so its legit.

Ben: Last time out you promised me a win by knock out, whats the plan for this fight?
Brad: Yeah I fucked up didn't I. I really doubt I am going to submit this guy, I want a knockout... not a TKO, I would love something horrific where his teeth hit the back row in the binocular seats. We will see what happens, I have to keep it tight stop him from locking anything on if he gets me down and then let him have it when we are stood up.

Ben: Did you find going back to The MMA Lab easier as you knew everyone?
Brad: I knew everyone and sparred the first day I got back, I felt personally I went back a better fighter. I had been drilling all the things I had been told to while I was away and I returned 10x the fighter I was the first time I went to The MMA Lab. I have added another boxing coach back in the UK, both of them are completely different styles and I am blending them up so I will be devastating people.

Ben: What was it like to walk out in the UFC in UK?
Brad: What compared to Australia, fucking awesome. I got spat on in Australia. I couldn't believe the cheer I was getting. It gave me goosebumps.

Thank you for your time, we really appreciate it and hope you have a safe trip back to the UK and we will see you in action as the UFC returns to London on March 8th.

Alex Caceres UK Exclusive: "I am Ready to Remind People I am Still Here"

Kingdom MMA Talk to Alex Caceres ahead of his Fight with Sergio Pettis

by Chris Marzella - @chrismarzella

There aren't many guys in the UFC bantamweight currently riding a four fight win streak, well, sort of.

There is, however, one man flying under the radar, piecing together a noce little run of form for himself.

Alex Caceres (9-5), better known to fans as Bruce Leeroy, is back in action at UFC on Fox 10 this coming Saturday night against the impressive Sergio Pettis (10-0).

Caceres is back for the first time since his split decision win over Roland Delorme at UFC 165 back in September.

He has pieced together a four fight win streak, well he would have had he not failed a post fight drug test at UFC on Fuel TV 8 in Japan last March resulting in his win over Kyung Ho Kang being overturned and being recorded as a no-contest.

Speaking to KingdomMMA.co.uk, Caceres said of his Pettis and his UFC debut: "I did not watch the fight so all I can expect from what I hear is a tough stand up guy."

"I'm never sure how it will end there are so many possibilities so I try to keep my options open, but as for advantages I believe length and experience would be my biggest."

The prospect of having a win against an up and comer like Pettis could very well be the fight Caceres needs to get more attention from both the UFC and the fans. Of the match up he said: "Well I'm never too sure, I will just do my best and let the UFC decide from there hopefully it will finally prove my worth to others but if not I still know my true value, what appeals to me is a chance to fight, it doesn't matter who.

"I feel like I'm always getting better in all areas as for this fight we just worked on becoming a better version of Alex."

As confident as he is in his own abilities Caceres does not seem the type to open his mouth and talk his way up the rankings. When asked where a win would leave him in the bantamweight rankings he said: "That is not my choice for I'm not the type to call out anyone so it truly depends on the UFC whether they want to keep me hidden or show me off.

"All I can do is keep performing well against whoever."

Coming off of the six month drug suspension in 2013 could very well have harmed not only Caceres standing in the division but his very spot on the roster. Caceres, however, was never fearful for his spot in the organisation and claims that he doesn't need to use the experience as motivation going forward.

He said: "There was no concern. I don't really care so much how I am ranked, as for the motivation it's life that drives me, nothing outside of myself can do the same."

His fight with Pettis will be Caceres first fight on US soil since he defeated Damacio Page back on July 2012. Returning to action in the USA may prove to be the fragment of motivation needed to extended the unbeaten run. Caceres said "Wow. I did not realise it's been that long but it feels good to bring it back to the States to give the people something to go crazy about, remind them that I am still here."

UFC on Fox 10 takes place January 25 from the United Centre, Chicago, Illinois.

The Bradley Scott Blog - Episode 2

My life training at The MMA Lab

by Bradley Scott @Bradleyscott89

The MMA Lab

Last week was a tough week, it was probably one of the harder weeks we have done. I was absolutely exhausted by the end of it, absolutely fucked. The strength and conditioning was probably the reason for it. We did three solid strength and conditioning sessions, they were really long winded as well.

To keep you all up to date with my routine for the past couple of weeks, this is what I have been doing.

Last Monday (26th August)
Kickboxing - working on our technique so it was quite tame but focused on specific techniques.

Tuesday
Wrestling and Grappling - which was pretty difficult

Wednesday - It was tough we did a really hard conditioning session and then after that we had stand up sparring.

Thursday
In the morning I did Jui Jitsu, then in the afternoon we just rolled for like an hour and a half. It absolutely killed me.

Friday Morning ON MY DAY OFF
I had to do conditioning again which absolutely annihilated me, but I had the rest of Friday off.

Then on Saturday I had sparring, proper MMA sparring which is the hard sparring session at The MMA Lab but I was so fucked I could hardly spar, I still managed to get four good five minute rounds in. I was destroyed mentally by the end of the week.

Monday (2nd Sept)
This week, conditioning has been upped a notch as the Americans have had a day off on Monday called Labor Day which is like one of our bank holidays back home. So we had an hour and half to two hour MMA practise doing Kickboxing drills. Lots and lots of kicks and lots of defence from kicks obviously this was as a result of Anthony Pettis and how his fight with Benson turned out.

Tuesday
We had a fucking horrible conditioning session, it was the worst conditioning session ever. Oh my god, it was fucking hell. I had to leave early as I had to have my eyes tested and so he just crammed as much shit in to an hour and half session as he could and it just fucking killed me. Loads and loads of biometric stuff, the vertimax machine which ties you to the floor with all the elastics. It was a fucking nightmare it caught me off guard massively and completely destroyed my soul and my will to live.

Then on Tuesday night I was hoping for some technique work, we did wrestling mixed with a little bit of jui jitsu and then we rolled at the end for another thirty minutes or so. It was another hour and half workout by the end so that was pretty savage as well but it was really good.


All the guys are so good and I am learning so much. Ive been working a lot with a brown belt in Jui Jitsu called Ishmael (I cant remember his second name) but he is really good and is kicking my arse on the floor. I'm currently a blue belt, second degree not that makes any difference. So I need to hurry up and get to a purple belt otherwise I cant compete.... you got to be a high belt in Jui Jitsu its like the law so I think I'll get my black belt in a couple of months I expect. Do a couple of backward rolls, couple of forward rolls, a couple of triangles and that should get me my black belt..... god if only it was that easy!!

I have been getting destroyed on the floor here they are so good. Its the ones that look like nothing who are the most dangerous ones, well except for Ishmael who is shredded. He is really athletic and has good stand up, good wrestling in fact he is good at MMA. He is also a pro but I don't know what organisation he fights for, but he is really good.

We also have Augusto Mendes he is a 4x World Brazilian Jui Jitsu champion and a ADCC winner so he is really good and so fast but he is only little so he can help and he is a damn sight better than me. He is quick on the floor, not so good stand up or wrestling but great on the floor.

That's is literally all I have been doing so far and I am hanging out of my arse. Everyday I come home and drink this special water "Essentia Water" Its super hydrating water and is quite expensive but it tastes quite good as water goes. Its fucking lovely, them and chocolate almonds they get me through.

I weighed myself yesterday and I'm 200lbs so that's well ahead of schedule. Its where I want to be a week out so I will just try and stick to it now if I can. It was after training though so I was probably a little dehydrated so I'd probably say I was more like 203lbs I expect.

Hanging out with the guys from The MMA Lab
On Saturday night I didn't actually get to see the Benson fight as we all got together for a local event which was about an hour away, still in Arizona. We had three wins out of three fights all of them really quick. Two of them were guillotines, one in about 30 seconds the other in a minute and a half. Then the other fight was a third round TKO but it was a massacre so that was really good and it proved what a real winning attitude The MMA Lab has.

As for the UFC fights I know Jamie Varner didn't win but I haven't seen the fight yet but I would have liked to see Jamie Varner win, he is a really cool guy.

I know Benson will be back as well and will hopefully get another shot at Pettis to earn revenge, he will probably have to take a couple of fights before but then hopefully get another shot. He walks around deceivingly close to weight and is still in good shape now. He is fucking shredded.

In the next blog I will continue to give more details of my training and touch on my game plan and some specifics that I have been training on ready for the fight so stay tuned to Kingdom MMA for the next instalment.

The Bradley Scott Blog - episode 1

My thoughts on my fight announcement and my first week at the MMA Lab

by Bradley Scott @Bradleyscott89

By now you all know that I am back.

This is the first instalment of my blog which will only be available on Kingdom MMA, I will talk you through my life as I train towards the big fight in Manchester on October 26th against Michael Kuiper. So keep reading over the coming weeks as I tell you about my life as a UFC fighter.

My opponent Michael Kuiper
 

The fight was officially announced on Thursday that I will be fighting in Manchester on October 26th against Michael Kuiper. I have been watching some videos of him and he looks a pretty good Dutch kick boxer, not up there with the likes of Andy Souwer but he is definitely skilled.

I imagine come fight night there will be a lot of punches thrown, I am certainly hoping to finish him I don't want to go the distance. I will be going in there to get the KO/ TKO obviously, the only way I will get a submission victory is if its handed to me on a plate. I'm talking if he grabs my arm and wraps it around his throat and squeezes it for me that's the only way it will be a submission victory. There is no ifs or buts it will be an exciting fight. Loads of punches thrown, loads of blood, claret and shit everywhere I'm just hoping its in my favour.

Training at The MMA Lab
 

For this fight I have decided to go to train in America, I have been training at The MMA Lab in Pheonix, Arizona. I came out to America at the start of last week and last Tuesday (13th August) I had my first training session. It is certainly an experience to say the least, this week has been my induction week and I am just trying to get used to it here. I'm getting starstruck just seeing current UFC Lightweight Champion Benson Henderson and people like that walking around. Joe Riggs is my training partner and its quite an experience. All of these guys which I am used to seeing on TV thinking wow what a legend and here I am training in the same room as them.

Since I have arrived I have been working a lot on my ground game, doing a lot of wrestling at the minute as my striking is pretty good. So I am trying to learn as much as I can, there are so many great wrestlers here. The ground level is just insane here, everyone is a good wrestler.

Training with John Crouch
 

John Crouch is an awesome coach, he looks at all the nitty gritty details. He doesn't care he will make time for you, even if he doesn't have any time he will make the time available for you. Even though Benson's title fight is just over a week away I have been working loads with John. He even set a whole session around me just to help me learn a certain technique. It's really technical here, I like the set up and they only have one hard sparring session a week so you're not really hurting all the time but we do do a lot of sparring.

Benson Henderson
 

He is still training here everyday, he is an absolute fucking monster. People don't understand how hard he trains and he certainly is better than everyone else here and you can see why. His dedication and his training ethics are amazing. He trains everyday and the other day he did 5x five minute rounds and he looked better in the fifth than he did in the first. The guy is a freak!! When I first saw him I was surprised how big he is, he is fucking huge and absolutely shredded. I don't know how much weight he has to cut but I do know he will make weight he is a professional, everything he does is professional.

My initial thoughts on the biggest differences so far between a UK gym and the Lab
 

In the UK most of the gyms I train at I am normally one of the top five fighters at the gym but here I am probably like in the top twenty maybe and that I am getting to train with some top fighters which all forms a good experience.

My first session was an experience, they spar hard here. They only do small sessions like 3 x 5 minutes or 4 x 5 minute sessions and that's your whole day done but its hard. Its also very clever as we don't get hurt or pick up any silly injuries, everyone has got that experience of having a fight. Another big difference is that when you spar everyone else watches so you have about 50 or 60 guys watching you which makes it feel like a real fight, its hardcore.

When was the last time someone like Benson Henderson or Jamie Varner pulled out of a fight due to an injury.... The guys here know what they are doing. Speaking of Jamie Varner, he is awesome. He's massive as well, he's built like a pitbull!! Joe Riggs is obviously built like a tank as well, he's huge. I sparred with him yesterday. The guy is a beast, he's got a fractured orbital bone but he puts a head guard on and then throws down still.... The guys a fucking freak!! He's fast as well and believe me he can bang. Like I said the guys a freak.

The quality of the food and stuff is better over here as well. I'm eating much better foods, there is a lot better variety of foods and I am getting better advice from people and advice of the other pro's here.

My weight
 

Another thing I have noticed is I have lost 10lbs since I have been here (10 days). I'm really struggling, I think a lot of it is to do with the amount of water I am drinking over here. I'm drinking about 8 litres a day due to me sweating so much from the two training sessions and I am having to have loads and loads of Gatorade and electrolytes just to keep me from cramping. So I am forcing myself to eat and am adding in high calorie foods such as nut butter and I am having fattier meats just so I can get the calories in and I am still losing loads of weight. I'm actually under 200lbs at the minute which for a middleweight is fuck all. Just look at Joe Riggs he weighs 210lbs and he is a fucking welterweight.

Everything is going right, making weight is not going to be a problem in fact I am trying to put weight on.

The British Invasion at the Lab
 

I've got two more English guys here as well, Andrew Fisher is here "Copper Bollocks" as I call him he's fucking lovely. There is another guy too but he is a amateur. I was the first Brit here and then all of a sudden two days later two more turn up. We have invaded over here, we are taking over.


In the next blog I will be able to give more details of my game plan and some specifics that I have been training on ahead ready for the fight so stay tuned to Kingdom MMA for the next instalment.